Decaf varieties are available, too. Shop Now High in vitamins C and A, fresh homemade salsas make a fabulous and healthy holiday food gift. Looking for authentic and innovative flavors from the ...

Throwing a fabulous holiday party? If you want people to have ... Your guests can’t load up with piles of food if it’s not physically possible, says dietitian Amy Jamieson-Petonic, president ...

Stay away from high fat cheeses and processed crackers as appetizers ... Let's not forget the holiday cheer! While that favorite eggnog is on the naughty list, red wine is heart healthy.

While it's tempting to let loose with the drinks on holiday, it's crucial to be mindful of 'holiday heart', an abnormal heart ...

Jamie Miller, registered dietitian with Village Health Clubs & Spas, joined us on Good Morning Arizona to show us how to make some festive and healthy snacks just in time for your holiday celebration.

In terms of Spanish cuisine, Sally's insights highlighted similar themes of freshness and tradition. Spain has been crowned ...