What's her key to a delicious holiday spread that's good for you? Choose foods that build your ... red wine is heart healthy. So feel free to indulge in a glass or two. : Here's to family and ...

Throwing a fabulous holiday party? If you want people to have ... director of the Henry Ford Health System’s Center for Health Promotion and Disease Prevention in Detroit. Mix up some wine ...

All those extra calories can mean more pounds. There are some simple ways to make your favorite not-so-healthy holiday foods a bit healthier. Holistic cardiologist Dr. Mona Shaw shares some ...