Headed on a road trip? These nutritious foods will satisfy your hunger while you're traveling - and they're actually good!

In just ten minutes, you can make these delicious snack recipes that are perfect for making ahead of time to enjoy whenever ...

Leafy greens like spinach and kale offer major brain-healthy nutrients like “vitamin K, lutein, folate, and beta carotene,” ...

Several other seemingly healthy foods can contribute to inflammation: Nut butters: Many store-bought versions include ...

Get out your blender and whip up one of these delicious highly-rated smoothie recipes, like carrot-cake smoothies and berry ...

However, you can still have delicious and healthy food by picking items that are baked ... serving—and you can make them even healthier by avoiding the fried lo mein noodles that are often ...

Low-income Iowans are closer to facing restrictions in items they buy with SNAP dollars under a bill the Iowa House passed Wednesday.