News

New symbol of good nutrition is dinner plate. June 2, 2011— -- The food pyramid that represented a healthy diet for almost 20 years now gives way to a food plate, the U.S. Department of ...
Sometimes, the world of nutrition seems complicated, full of rules and numbers. But what if we simplify it to the max? What if I told you the key lies in something as simple as the composition of your ...
Federal officials are replacing the food pyramid with a full plate ... to show what it really meant.” The new plate is drawing praise from health professionals. Dr. Adrienne Youdim, medical ...