While previous studies have analyzed dietary links to disease and longevity, a new Harvard study looked at how diet impact ...

A variety of foods that make up a healthy diet contain compounds that researchers now believe could turbocharge the growth of tumors. Eggs, tofu, seed oils, and nuts contain essential Omega 6 ...

Leafy greens like spinach and kale offer major brain-healthy nutrients like “vitamin K, lutein, folate, and beta carotene,” ...

American-Chinese food, in particular, tends to be much sweeter ... It’s a relatively healthy dish that’s low in carbs and high in protein. However, it’s often made with fatty cuts of beef.

As the Make America Healthy Again (MAHA) movement has the nation re-evaluating what people are consuming, Whyte agreed there are "lots of things that we need to be doing in order to make food ...

"Probiotics are live microorganisms, often called 'good bacteria,' that help maintain a healthy balance in your gut by promoting the growth of beneficial bacteria and suppressing harmful ones," said ...

A plant-based diet made up of mainly nutrient-dense plant foods, or an equally healthy omnivorous diet may help reduce the ...