Each of these five Blue Zones, despite cultural differences, share dietary patterns – showing that good food is essential for a long and healthy life. What to Read Next As a result, researchers ...

Seafood and aquatic plants generate jobs and serve up food security, but increasing production means addressing environmental concerns and global cooperation.

easy and affordable nearby options are processed foods. “It’s really almost impossible to ask people to prioritize health over their pocketbook or what tastes good,” which is why Blue Zones ...