In some cases, eating healthy can seem expensive ... can sometimes lead to less structured eating habits. Several nutrients are important for seniors, including calcium and vitamin D for bone ...

As many people age, eating healthy becomes a challenge for them and ... there are some methods which can be used to improve eating habits. However, the first step to healthier eating for seniors is to ...

Eating nutritionally? That takes some attention, particularly for older Americans, who face healthy ... habits. For example, we lose muscle mass as we age, which makes protein a centerpiece of ...

The Leroy Rogers Senior Center is set to launch a new voucher program to encourage healthy eating for the Tiftarea’s elderly, thanks to a recently awarded grant. The local senior center announced ...

Even minor changes in eating habits can help with healthier living. “As we age, healthy eating can make a difference in our health, help improve how we feel, and encourage a sense of well-being ...

Adopting healthy eating habits during middle age boosts the likelihood ... out to the researchers for comment. Melissa Rudy is senior health editor and a member of the lifestyle team at Fox ...

Menopause is a time of many changes. This is a good time to think about maintaining healthy habits such as eating a balanced diet, getting regular physical activity, and nurturing your mental health.

Medications can help lower high blood pressure. And healthy habits like eating right and physical activity can help, too. Work with a health care provider to control your blood pressure.