Enjoy a healthy dinner with our light and flavorful herb-crusted baked cod, packed with fresh herbs and nutrients for a delicious, guilt-free meal.

Let me introduce you to the game-changer in quick fish dinners – air fryer cod. This easy cod recipe is healthy and full of flavor thanks to Old Bay seasoning. The air fryer does wonders ...

Have a delicious, healthy fish supper on the table in half an hour. Each serving provides 300 kcal, 38g protein, 22g carbohydrate (of which 21g sugars), 5g fat (of which 1g saturates), 8g fibre ...

If you’re looking to add more fish to your menu, these tasty recipes are a great place to start! Each dish includes fish like salmon, cod ... free meal that’s healthy, flavorful and easy ...

These colourful, steamy cod parcels are packed with Mediterranean flavours. Serve with a mixed salad for a healthy midweek meal. Each serving (excluding salad and new potatoes) provides 349 kcal ...

He's got a recipe for a healthy Italian meal - merluzzo al pesto rosso piccante, served with zucchine, limone e fagioli. Bellisima! Place all the ingredients, except the cod and the parsley ...