But here’s the good news: with a little planning and a focus on simplicity, you can create a stress-free, delicious, and healthy Christmas ... overloading our Christmas dinner table with too ...

She loves serving beautiful platters as healthy snacks for Christmas entertaining ... require movement rather than just sitting at a dinner table or on the couch”, Rouf suggests.

A healthy gut isn’t just for ... “The veggies may not be the centrepiece of a Christmas dinner, but they can certainly make up most of your plate,” Travers says, emphasising the importance ...

The British Heart Foundation advises to cut back on the trimmings at Christmas dinner. Lean turkey meat and vegetables may be healthy but pigs in blankets, stuffing and gravy can be full of fat ...

Roasted, jerked, stewed, fried or baked, this Christmas dinner classic is guaranteed to make its way to all plates when you gather ... other meal items. It’s healthy, delicious and adds colour ...