In TODAY.com's Expert Tip of the Day, a cardiologist who focuses on heart disease prevention shares his go-to breakfast to ...

Here’s a complete guide to gifts for seniors that encourage both healthy living and fun times. Be “practical and realistic,” advises Anthony Cirillo, a healthy aging expert based in ...

Easy options for on-the-go breakfasts include overnight oatmeal, premade sandwiches, and healthy muffins. Any of these options can be customized to add more veggies or protein for your needs.

Share on Pinterest A good breakfast could help keep the cardiovascular system healthy, recent research shows. Image credit: Mami Kumagai/Stocksy. For a healthy heart, the best breakfast is one ...

The neurosurgeon also included granola in his breakfast, which mixed in chia seeds, flax seeds and nuts for "lean, healthy oils" like omega-3 fatty acids. The doctor ended the video by encouraging ...

Breakfast is one of the most important meals of the day. Experts suggest that you should never skip your breakfast as it helps to start your metabolism. When you don't eat your breakfast, it might ...