The brain also sends signals to ... Donovan advises that parents help by modeling healthy eating habits and exploring new foods together with their kids. Here are some ideas to get started.

we understood the role of food in improving a child’s brain health. Here are some of the best brain-boosting foods for kids and tips on incorporating them into their meals. Fatty fish like ...

CREATING healthy eating habits in children is one of the best gifts you can give them. Good nutrition fuels growth, supports ...

Although most children can get enough iron from iron-rich foods, certain kids may be at a higher risk ... omega-3 EPA and DHA for heart and brain health, iodine for thyroid support, and vitamin ...

While research shows that exercising and a nutritious diet help, adding the best foods for brain health to your plate is a great place to start. Maggie Moon, M.S. R.D., LA-based registered ...

But research is showing that you can increase your chances of maintaining a healthy brain well into your old age if you add these "smart" foods to your daily eating regimen. Wild salmon.

Weight gaining foods for kids should be wholesome ... and choline that support brain function, cognitive function, and ...

When it comes to aging, most people don’t just want to survive into old age, they want to thrive. Part of that means staying as mentally sharp as you are now, and one way to do that is through ...