These highly-rated snack recipes contain at least 3 grams of fiber to help with healthy weight management and lowering risk ...

Easy midnight snacks such as nuts and unsweetened cereal satisfy cravings and come with nutritious benefits. Here, find a ...

Pop-tarts are a morning go-to and afternoon sweet treat and are loved for their minimal prep, but they have no nutritional value, are loaded with sugar and contain worrisome ingredients, making them ...

The American Heart Association recommends eating ... to determine exactly what foods are best for you. What foods are healthy to eat every day? According to the Dietary Guidelines for Americans ...

A heart-healthy diet limits ultra-processed foods, such as frozen meals, fast food, and packaged sweets. Learn which foods ...

On April 22, the Department of Health and Human Services and the Food and Drug Administration announced measures designed to phase out all remaining petroleum-based synthetic dyes from the American ...

A well-balanced diet is essential for children's healthy growth and development. Snack time is an excellent way to introduce fruits and vegetables into your child's diet. Parents are increasingly ...

What you eat plays a huge part in blood pressure management. These are the top heart-friendly foods to focus on.