Scoring 22 on the GI scale, green, boiled lentils may ... levels more slowly than moderate- or high-GI foods. Research into the various health benefits of a low-GI diet is ongoing.

Julia Bradbury says common breakfast food ‘makes your blood sticky’ The scale allows users to monitor 19 essential nutrients as is compatible with Apple Health and Fitbit. The scale generates ...

Nutrition app Zoe has devised a tool that highlights healthier processed foods to counter the “scaremongering” around UPFs.

A United Nations health agency has called the spread of H5N1 bird flu "unprecedented" and called on world leaders to ...