The Adriatic diet represents a regional Mediterranean dietary pattern rich in olive oil, plant foods, and fish that supports ...

While both black coffee and tea are among the most popular beverages across the world, most people favour black coffee, as it ...

Yogurt is one of the most widely consumed foods in the world, easy to find, versatile and full of health benefits. But have you ever wondered what really happens to your body when you include it in ...

“But if we could get your annual skin cancer check done at the same time you get your facial, your medical-grade sunscreen — ...

Drinking soaked methi water may aid in weight loss, reduce bloating, improve digestion, and help manage blood sugar levels.

The ABHA card facilitates organised healthcare in India by linking medical histories, allowing cashless treatments, and ...

Once the territory of athletes and Navy SEALs, cold plunges have moved from the fringes to the forefront of high-performance wellness. You’ve probably seen the headlines or the tubs tucked into gym ...

According to new research published in the journal npj Science of Food on November 17, 2025, kimchi doesn't just boost your ...

Cantaloupe is a good source of antioxidants, potassium and fiber, promoting immunity and digestive health. The fruit's beta-carotene converts to vitamin A, benefiting eye health and immune response.