Tibetan monks create colorful sand mandala in SLO. Here’s how to see it before it’s gone
“Through building this mandala, we will practice healing,” he said. “We are sharing love and compassion with others.” The monks are fundraising for the Ngari Institute, which offers ...
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Unveiling The Healing Canvas: 10 Art Therapy Activities To Soothe Anxiety & Depression
Mandala MeditationMandalas ... art can deepen your exploration of emotions and provide a holistic approach to healing. Start ...