They use this pressure point for problems like anxiety, insomnia, and lower back pain. And what about reflexology? Can pressure points on your feet help lots of other places on your body?

It's a type of massage that applies pressure to specific points in your hands and feet. The effects of reflexology can vary from person to person but may include pain and stress relief.

By stimulating pressure points, reflexology enhances blood flow to targeted areas, which may help in delivering oxygen and nutrients more efficiently throughout the body. Pain Management ...