250 Good Morning Messages for Friends To Start Their Day Out Right originally appeared on Parade.

It should happen every damn day. Especially when you have a space you can dedicate to it. How often do we hatch opportunities to articulate why we’re friends with someone? Choosing an Awesome ...

"You got to have friends to make that day last long," sings Bette Midler. Good friends may help your life last longer, too. A recent study followed nearly 1,500 older people for 10 years.

Use a to-do list every day. It’s a daily ... Not only is exercise good for your emotional state due to the feel-good hormones it produces, researchers have found that aerobic activity decreases ...

Go an extra step further and forgive yourself for any mistakes you may have made, but also give yourself ... productive, and awesome day. The opinions expressed here by Inc.com columnists are ...