That’s raised concerns about whether blue light from digital screens is harmful. More research is ... light during the day may have the opposite effect. It’s been used to treat seasonal ...

Subscribe to Salon's weekly newsletter Lab Notes. "Blue light might also have negative effects such as the decrease in sleep quality and sleep duration." Yet there was more news: "More than one ...

you can maintain the benefits of our digital world while minimizing potential negative consequences. Rather than fearing blue light, understanding its effects empowers you to create environments ...

Health experts have warned against the harmful effects of UV rays, which can damage your skin and your eyes. High energy blue light waves are nearly as powerful. If all the light waves are in the ...

And some doctors are concerned that the way many hold their phones so close to their faces could also increase a negative ...

A new study published in the journal Frontiers in Aging has shown that "excessive" blue light exposure may accelerate cell aging by disrupting the metabolic process. Getty Images Staring at your ...

How does blue light effect the skin and how can we minimize damage caused by it? “Although the harmful effects of UVB and UVA radiation (like sunburn, skin cancer, and premature aging ...

Since ditching all digital devices isn’t a realistic option, here are a few tips to ward off blue light’s effects. Cut down on screen time. Taking regular breaks from computer or TV screens ...

Blue light glasses are a popular way to reduce eye strain and headaches from screen use, but do they really help with ...

GUNNAR also claims that its computer glasses block harmful blue and UV light and feature anti-reflective coatings on both sides of the lens. According to the manufacturer, the lenses have a ...

Rahul Khurana, an ophthalmologist and former clinical spokesperson for the American Academy of Ophthalmology, says that digital eye strain and the negative effects of blue light on your eyes are ...