Baylor Medicine is the south's leader in diagnostics, treatment and rehabilitation of hand, wrist and upper extremity conditions ... arthroscopy, sports medicine, arthritis, microsurgery and plastic ...

Here are five highly-effective exercises to improve the flexibility and strength of your wrist joints. The wrist flexor stretch targets the muscles on the underside of your forearm. For this exercise, ...

One is to be mindful of the position of your hands when typing on a computer or using mobile devices. "When you're typing and your wrist is bent it's going to be pinching a nerve. So, you want to ...

There are two muscular compartments called the anterior flexors and the posterior extensors, both made up of muscles that act on the elbows, hands and wrist joints to create motion. When ...

Here are five effective exercises to build stronger, more flexible wrist muscles. Wrist curls work on the forearm flexors, ...

These include obesity, rheumatoid arthritis, gout, diabetes, lupus, and hypothyroidism. Repeated hand and wrist movements. They can cause the membranes around the tendons to swell (tenosynovitis).

Many hand issues actually originate in the tissues higher up in the arm. To keep our hands functioning well, we need to care for our shoulders and neck too.

David Wei, an orthopedic hand surgeon at Orthopedic & Neurosurgery Specialists, says if people do experience pain, it could mean that they have carpal tunnel syndrome, which is a specific type of a ...