You have 20 muscles in your forearm, the part of your arm between your elbow and your hand. They help you move your arms, hands, and fingers and perform many of the tasks of daily life. You can strain ...

Human embryos are more muscle-bound than adult humans, new microscope images cataloging early development show. For instance, at seven weeks of gestation, embryonic hands have about 30 muscles. Adults ...

A compelling new imaging study has looked at the development on human limb muscles in embryos across the early weeks of gestation. The research discovered lizard-like muscles temporarily develop ...

Jade said to put the ball on the floor or on a box, rest our palm on it, and apply gentle pressure as we rolled our hands across the ball. It was amazing! I was able to massage the heel of my palm, ...

Stretching and exercising the muscles around your wrists will keep the wrists flexible and strong, and help you avoid repetitive motion and stress injuries. If you’ve had an injury, these stretches ...

AI and human-movement research intersect in a study that enables precise estimation of hand muscle activity from standard video recordings. Using a deep-learning framework trained on a large, ...

Engineers in Germany have built a biologically inspired artificial hand with muscles made from bundles of 'smart' wires. An electric charge is all that's needed to make these wires tense or relax, ...

The complex combination of movements required for this simple scissor gesture is a big step up from the capabilities of previous biohybrid robots. A biohybrid hand which can move objects and do a ...

Even if you’re a bona fide stretching girly, there’s a high chance that your arms, legs, back, and glutes get most of the love whenever you’re on the mat. But when was the last time you purposefully ...

Split hand syndrome is a potential sign of amyotrophic lateral sclerosis (ALS). This means that some of the muscles in the hand are weak and thin (atrophied), while others are less affected.

What type of hand massager should I buy? With all the work we do with our hands every day, it’s not surprising that many of us experience pain and stiffness. Besides overuse, pain can also result from ...