Predicting your risk of a range of health outcomes—from type 2 diabetes to depression and even your longevity—is as simple as ...

Grip strength is associated with a range of health outcomes, from type 2 diabetes to depression. Here’s how to check yours.

Here are five African hand exercises to help you get a stronger grip. Squeezing sandbags is also a traditional exercise for ...

If you want to know how well your body will age, skip the mirror and grab a grip strength test instead. Grip strength is more ...

Fact checked by Jennifer Klump A 3-second grip strength test might predict how well you'll age. Weaker grip strength has been ...

Grip strength refers to the power generated by the muscles of the hand and forearm to perform actions such as grabbing, squeezing an object, or even shaking hands. This action involves a complex ...

When testing grip strength in clinical trials, scientists typically use a hand dynamometer ... "You can work out at home either using specialist equipment or just things you have around the ...

Grip strength refers to the power generated by the muscles of the hand and forearm to perform actions such as grabbing, squeezing an object, or even shaking hands. This action involves a complex ...