We have tried plenty of home exercise equipment: from exercise bikes and rowing machines to yoga mats and adjustable ...

I've had my wellness and lifestyle content published in various online publications such as ... fitness levels and pricing based on my experience as a trainer using the equipment.

The best dumbbells are compact home gym equipment small enough to stash ... Talene Appleton is the fitness editor at Women’s Health, where she nerds out over all things fitness, nutrition ...

This is the best beginner-friendly workout kit you can buy in every category, from Aviron Strong Series rower and Peloton ...

Click to jump to a specific category: Best Equipment | Best Fitness Trackers & Accessories ... Don’t forget to check out the Brooks Women’s Ghost 14. Perfect for a pick-up basketball game ...

Boldfit Adjustable Hand Grip Strengthener, Hand Gripper for Men & Women for Gym Workout Hand Exercise Equipment to Use in Home for Forearm Exercise, Finger Exercise Power Gripper (60 Kg ...

Fortunately, practicing a few easy hand exercises — no special equipment or much time needed — can be hugely beneficial both for stopping pain and stiffness and for improving joint function.

But I didn’t realize what I could accomplish myself until a virtual trainer introduced me to adaptive fitness, which uses adaptive equipment to ... out with only one hand. Most disabled athletes ...

This 20-minute abs workout is part of the Women's Health 30-Day Workout Challenge. For this part of the exercise program ... Pause when foot and hand are in line. Return to center, and repeat ...

To help you find ways to get moving as you get older, we tapped fitness experts to recommend the best exercise equipment for seniors.