That’s where this plan—created by Meg Takacs, C.P.T., a UESCA-certified running coach and founder of the Movement and Miles ...

Our plan is 12 weeks long because you shouldn’t ... Where we’ve indicated hill work on our half marathon training plan below, you could of course just pick a local incline and run up and ...

IF completing a half marathon is on your 2025 bucket list, you’re in the right place. Whether you’re a seasoned 10km racer, you’ve just finished Couch to 5k, or you’ve never run before in your ...

Many of you, I know, have races planned for the new year, races you might need a little help training for — and they might be eight weeks away, twelve weeks away, sixteen weeks away, or even more.

Look, there's a reason your training program lasts 12 weeks or whatever ... Dietz explains the rationale here.) A marathon program might have you race a half marathon in the middle of your ...

If you had told me five years ago that my bedroom mirror would be weighed down by running medals, I would have thought you ...