Costzon Gymnastic Training Bar, 1-4 Levels: available at Amazon Our take: Ideal for beginner gymnasts, this training bar can withstand up to 220 pounds and is made with 12 adjustable heights.

You can watch this video if you want to see how kids do the cartwheel. A forward roll is one of the easiest gymnastics moves and tricks to do at home for beginners. It is a simple gymnastics move ...

Daniels said there is a beginner’s group where the new learners are ... I’m almost 65 but what’s going to happen to the kids?” She said she wants to keep gymnastics going but they can’t do it alone ...

“We need more programs in more diverse areas,” said Derrin Moore, founder of Brown Girls Do Gymnastics. “We already have the parents and the kids who say, 'I want to do the same thing Simone ...