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Nike Strength Brings Championship-Level Fitness Equipment to Your Home Gym
For athletes and fitness enthusiasts, building a home gym means finding equipment that not only performs, but that fits ...
Want to be bossed around by an algorithm? Try L.A.’s ‘first full-scale AI powered gym’
At Fred Fitness in Santa Monica, software is integrated into every piece of cardio and strength equipment to make your ...
Major Fitness: Elevating Strength Training and Expanding Distributor Network
Major Fitness has earned a reputation for manufacturing multi-functional fitness equipment that meets the evolving needs of ...
The Beginner’s Guide to All the Different Cardio Machines at Your Gym
Pro tip: If you’re standing, begin with your feet about 18 to 24 inches from the flywheel and shoulder-width apart. Hold your ...
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Creating a home gym that actually gets used every day
The dream of having a fully functional home gym often starts with a few weights in the corner and a yoga mat rolled up near ...
Trying L.A.’s first fully AI powered gym
Fred Fitness is a full-scale AI-powered gym in Santa Monica. After a full-body assessment, the gym’s AI Genius creates a personalized training program for you that evolves as you improve. The exercise ...
Amazon's Big Spring Sale: Find great deals on fitness gear
Use the Merach ab machine to target and strengthen your abdominal muscles. It is adjustable, so you can customize your ...
Should You Use Free Weights or Machines at the Gym?
When you’re using machines, you also reduce the recruitment of the surrounding stabilizing muscles. Take bench presses: With ...