I have GAPS in my game, but I work hard to continuously pay attention to and tweak them to be sure I am giving myself the best opportunity to make a smooth, unhurried swing that appears effortless and ...

We know it’s difficult to find time to practice during the week. When a Saturday or Sunday tee time rolls around, you’re hoping to find some spark or productive swing thought that will help you break ...

Those of us who play golf know we can get very analytical with our swings. The more we delve into the intricacies of it, the more complicated the swing becomes. Whether you play competitive or ...

Nick DeKock, head golf professional at Thunderbird Country Club demonstrates the importance of posture, grip and alignment in making a good golf swing. Nick says that good posture starts with good ...

Get your year off to a good start. Before playing a lot and getting into bad habits, now is the time to recalibrate your setup. If you plan on taking any lessons this year, now is the time to start.

Golf is a multifaceted game, so we asked a half-dozen expert teaching pros to give us some pointers about the shots we need to make par. Pleasantville CC head pro Sharon McQuillan works with beginning ...

Posture and body alignment are shaped by daily movement patterns, and fitness habits play a crucial role in maintaining both. Regular physical activity strengthens postural muscles and improves body ...

DEAR MAYO CLINIC: My grandmother lives with me, and she is always nagging me to "stand up straight" and "put your shoulders back." She says good posture will keep me healthy as I age. But I'm only 17.