I never grieved for my grandmother. I never cried. It's been almost 20 years. She wouldn't approve of grief or tears. She would view it as self-indulgent. She was very uncomfortable with tears.

Grief is often linked to sadness, but anger is also a natural and important part of the process. Discover how understanding ...

Related: 75 Healing Quotes To Help You Through Loss, Trauma and Grief Dr. Crain says anger often—but doesn't always—comes once the initial shock of a loss wears off. Who or what might you be ...

When we think of grief, we picture sadness, sorrow, or numbness. But what about anger? Though it’s a recognized part of grief and trauma (Lenferink et al., 2024), it’s often overlooked—and ...