Green tea compounds, such as epigallocatechin-3 gallate (EGCG) and L-theanine, might help protect against age-related ...

Unlike black tea, green tea is not fermented and therefore contains natural antioxidants, like catechins, which have an ...

Green tea is touted as one of the healthiest beverages on the planet, and it may have many potential health benefits. Green tea contains a type of polyphenol called a catechin. Catechins are ...

The antioxidants found in green tea leaves can also help strengthen plant immunity against diseases and pests. By regularly ...

While green tea can have a wide range of health benefits, it may also interfere in some crucial bodily functions ...

Regularly consuming green tea has also been associated with improved heart health, including lower cholesterol levels and reduced blood pressure, thereby decreasing the risk of heart disease and ...

Plus, drinking tea can help you stay hydrated, which is essential for healthy blood sugar regulation. Green tea offers a multitude of health benefits, some of which are particularly beneficial for ...

Discover the differences between matcha and green tea, from health benefits to caffeine content, and find out which one best ...

Here are five tea blends beginners might find helpful in their quest for tranquility. Chamomile and lavender are two herbs ...

Adding cloves and honey to green tea improves its antioxidant properties, aids digestion, boosts metabolism, strengthens ...