Matcha and green tea both come from the same plant, Camellia sinensis, and have been cherished for centuries for their health ...

A 2017 meta-analysis of 17 studies found that green tea polyphenols may limit bone loss, especially in women who don't drink ...

Discover the differences between matcha and green tea, from health benefits to caffeine content, and find out which one best ...

When it comes to antioxidants, green tea often comes to mind. It can support heart health, detoxify the liver, and even ...

Unlike black tea, green tea is not fermented and therefore contains natural antioxidants, like catechins, which have an ...

Load up on these easy-to-find superfood options with nutrients and health benefits to spare at Main Line area grocery stores.

Melatonin, vitamin D, and potassium are just a few ... in blood pressure levels compared with control groups. Green tea is associated with a variety of impressive health benefits, including ...

A study out of Japan has found that older adults who regularly consume green tea have fewer cerebral white matter lesions, a key indicator of cognitive decline and dementia. The study found that ...