What happens in your body when you drink green tea daily in the morning? Check out the top 7 amazing health benefits of ...

On a chilly day, there’s nothing more comforting than curling up under a cozy blanket with a warm cup of tea. But tea offers ...

One of the key benefits of rooibos tea is its powerful effect on heart health. Drinking rooibos improves cholesterol levels ...

Flavonoids help the immune system by dampening down inflammation, but green tea is also packed full of epigallocatechin ...

Discover the science behind green tea's weight loss benefits, from metabolism boosting to fat burning, and learn how to ...

Use loose-leaf tea. “Loose-leaf tea may be more potent than tea bags,” says Jennifer House MSc, RD, a family dietitian and ...

A study has found that green-tea drinkers have a lower risk of dementia, but it has more to offer than just cognitive ...

Ah, the matcha versus coffee debate. Both have been around for centuries, but as the former gains popularity, more and more ...

Black tea is one of the most widely consumed beverages, with compounds that potentially provide health benefits.

Steeping rice in green tea is a quick and easy way to infuse the delicate fragrance and flavor of green tea into a staple ...

Green Tea and black coffee are two of the most consumed drinks for weight loss. From boosting metabolism to aiding in weight management, check out which of the two is better for weight loss.

Researchers found a ‘significant association’ between those who drank more green tea and lower cerebral white matter lesions ...