While coffee is not without its health benefits, a recent Japanese study has found that green tea is superior for helping ...
You’ve probably heard that there are some health perks to drinking tea — but which claims are based on real evidence, and ...
Even the caffeine that matcha does contain might affect you differently than coffee. Karp noted that “matcha’s caffeine is ...
They categorized participants based on how much green tea and coffee they drank per day and analyzed the MRI scans for white matter lesions, hippocampal volume and total brain volume. Hippocampal ...
Findings suggest that drinking three or more glasses of green tea daily may help protect brain health, while coffee consumption showed no significant effect. Green tea and coffee are both known ...
“I try to have our baristas put a matcha drink on the menu every season because I’ve noticed that people really like it,” ...
Flavonoids help the immune system by dampening down inflammation, but green tea is also packed full of epigallocatechin ...
The impact of tea and coffee on cognition Green Tea's Antioxidant Properties: Catechins in green tea, particularly epigallocatechin gallate (EGCG), exhibit neuroprotective effects by scavenging ...
I quit drinking coffee more than 10 years ago. I was only in high school, but I was consuming copious amounts of the stuff.