Great posture isn't automatic. Orthopedic surgeon Vonda Wright, MD, shares easy posture exercises to help you stand up -- and sit up -- straight to avoid neck and back pain. Putin's Subtle Shift ...

Given how much time many of us spend hunched over a screen, poor posture has become somewhat of an epidemic, which is causing a host of chronic health concerns, says Dr. Kompal Parmar, a board ...

Here are the top 10 asanas that you must do daily in the morning to make your day look more energetic and refreshing, ...