Sure, avoiding obvious culprits like peanut butter cups is easy, but it’s a lot ... But do they actually taste good? I tried a few peanut-free snacks to find out which ones are worth stocking ...

Recipe developer, food blogger and founder of Just a Taste Kelly Senyei knows a few things about easy, healthy on-the ... Senyei told "Good Morning America" they're "the perfect protein-packed ...

They’re quick options that come together in no more than 15 minutes. Recipes like our Banana–Peanut ... for an easy snack. Make popcorn in the microwave for a quick, fuss-free snack.

Cashews have not been approved to use the FDA health claim — even though most of the saturated fat in cashews is from stearic acid, a fatty acid thought to have no ... s easy to snack on nuts ...

The idea of a nut-free trail mix never even crossed my mind. So I soldiered on and continued to have an itchy mouth whenever trail mix was on the table. And then I learned. Since then, I dodge and ...

Energy snacks can help curb your hunger until your next meal. Healthy options for energizing snacks include trail mix, snack bars, and cottage cheese. You can even make homemade options.