Some dinner foods deliver an extra weight-loss boost, including peppers, beans, pasta and salmon. Eat a balanced dinner ... and it is possible to have too much of a good thing!

Ryan Mercer, 34, said he ate pasta for breakfast, lunch and dinner for three weeks ... will now understand that it’s not about what foods we eat, but eating in moderation,” Mercer, from ...

Pasta is quick to cook, handy to keep in the pantry, and an easy solution for the times when you’re not sure what to make for dinner. But because pasta is high in carbohydrates—and therefore ...

What people eat for dinner ... with certain foods. “Gone are the days where we delude ourselves into thinking that wine, red or otherwise, or any alcohol, is really good for us,” she ...

They’re crunchy, they’re salty, the combination of flavors is a perfect ratio, and you can eat them for breakfast, lunch, or dinner ... cooked pasta, give the entire thing a good mix, add ...

Here are the best weight-loss foods to eat and enjoy at dinner. Fruits and veggies ... and it is possible to have too much of a good thing! Pasta often gets a bad rap when it comes to weight ...