Let's first talk about those "healthy" foods we all reach for when ... or gluten-free doesn't automatically mean it's good for you. For example, look at gluten-free snacks. They're fantastic ...

A supporter of Make America Healthy Again (MAHA) is revealing her go-to morning snack that she says can help anyone feel good and look younger. Alex Clark, the Arizona-based host of the health and ...

If you want to choose a snack with your gut microbiome in mind, Laster recommends looking for one that is high in plant-based ...

A healthy eating coach says it’s a “myth” that eating healthy is expensive – and revealed ways to consume ‘good food’ on a budget ... “Take a look in the supermarket at what is ...

If you’re looking for a healthy morning meal ... can help boost your intake of a range of antioxidants. Good choices for breakfast foods include nutrient-dense ones that fill you up so you ...

Exercise is important, but when it comes to staying healthy, it’s hard to beat the results of a good diet ... It’s mostly made of plant-based foods: whole grains, beans, nuts and extra ...

Plenty of research supports the health benefits of a Mediterranean diet. With an emphasis on minimally processed plant foods ... natural antioxidants that are good for immunity and heart health.

We conducted this survey to understand U.S. adults’ priorities and behaviors around healthy food and eating. This study builds on our previous work looking at Americans’ attitudes about and ...