Mozzarella is lower in sodium and calories than most other cheeses ... It can also be added to many other dishes. Blue cheese is made from cow’s, goat’s, or sheep’s milk, cured with cultures ...

Goat cheese Goat cheese is a soft cheese with a ... so you'll end up eating few calories for all the flavor that you get, says Siegal. 10. Cashew cheese Cashew cheese is dairy-free and safe ...

Chèvre is the French word for goat, and it refers to goat's milk cheese, which has a unique tang that helps it stand apart.

Spread each wrap with 1 ounce goat cheese. Divide vegetable mixture over cheese (drain excess liquid). Top with spinach, roll ...