In recent years, the gluten-free diet has become trendy ... Vinod also shared a list of 'food items that are naturally gluten-free', which includes: rice, oats, quinoa, flax, millet, sorghum ...

To help you figure out if you really need to cut gluten out of your diet, we spoke to two ... breaded or battered are gluten-free. Reading the food ingredients list can help you avoid gluten.

In a recent poll, 11 percent of millennials and nearly that many from Gen Z say they follow a gluten-free diet. That’s ...

Why we like it: Home Chef is a great option for multi-person households and individuals alike who are following a gluten-free diet. The company’s Gluten-Smart meals are made with gluten-free ...

Following a gluten-free diet may help. This article discusses the link between gluten and UC flares, what a gluten-free diet entails, and how to begin a gluten-free diet. UC is a form of ...

However, many individuals adhere to a gluten-free diet not because they have celiac disease but because they believe they are sensitive to gluten. Dr. William F. Balistreri In fact, experts have ...

Let's dig into the truth. Should everyone go gluten free to eat healthier? No. It's really a diet for people have a health condition that makes gluten hurt their gut like celiac disease.

I was referred to a dietitian who advised I try following a gluten-free diet. While I was grateful to see an almost immediate improvement in my symptoms, I missed flaky warm croissants and wedges ...