Fitness trainer Vinod Channa guided Anant on his weight loss journey. In a blog on his website from January 2022, Vinod wrote about how gluten-free diet has become increasingly popular in recent ...

Sticking to a gluten-free diet requires avoiding foods like bread, pasta, and baked goods. But produce, quinoa, rice, buckwheat, and plain cuts of meat are naturally gluten-free. Though a gluten ...

Let's dig into the truth. Should everyone go gluten free to eat healthier? No. It's really a diet for people have a health condition that makes gluten hurt their gut like celiac disease.

On average, a person on a gluten-free diet still eats over 200 milligrams of gluten per day, despite following product labeling. This amount of gluten is more than enough to cause celiac disease ...

Often a diet staple – everything from cereals and bread and pasta – going gluten-free can seem like missing out on a whole lot. It’s important to note here that unless you have a medically ...

The researchers found that after six months of a gluten-free diet, there was a significant increase in the median urinary arsenic concentration (3.3 versus 13.6 µg/L).

A life-long gluten-free diet is currently the only treatment ... Her work spans various health-related topics, including fitness, nutrition, mental health, and wellness. Sanjana balances her ...