The second meal effect refers to the phenomenon in which the Glycemic Index GI of a preceding meal can have a lasting impact ...

Looking to beat cravings, manage blood sugar levels and shed pounds? Georgetown University–trained biochemist Jessie ...

For athletes with diabetes, continuous glucose monitors are game-changers, helping them avoid dangerous blood sugar crashes ...

We’ve all heard about the benefits of exercise, but did you know that something as simple as a post-meal walk could be the ...

After receiving her degree from ... “Conversely, non-fasting levels reflect how well the body processes glucose from meals.” It’s crucial to understand that normal blood sugar levels vary ...

Remember when tracking your steps felt revolutionary? Well, CGMs are taking health monitoring to a whole new level.

Some experts claim that reducing fluctuations throughout the day can help protect against heart disease, even for people who ...

Managing low blood sugar can be tough sometimes. Here, RDs share their recommendations for best foods to get things back on ...

Korea Ginseng Corp. (KGC) said Tuesday its research on red ginseng’s efficacy in safely controlling blood sugar levels for ...