Ginger can be added to drinks, smoothies, and soups to enhance the gut-friendly benefits. Experts also recommend pairing ...

While there's no evidence for a specific time of day to take ginger, experts say it may work best for digestion and energy at ...

Beyond settling an upset stomach, the potent compounds in ginger serve as a metabolic regulator and a vital tool for systemic ...

close-up of cut ginger root - Stefania Pelfini, La Waziya Photography/Getty Images Outside of the people who use ginger like it's salt, we've all been left with two-thirds of a root after making a ...

While many ginger-infused foods are trending, the use of ginger for all around health benefits is nothing new. Ginger root has been used as a “cure” in many cultures for thousands of years in its ...

The benefits of taking a daily ginger shot include balanced blood glucose, improved digestion, and increased immunity.

The plant version of ginger has many studied health benefits. These include being a treatment against nausea, headaches and menstrual cramps − and even improving one's blood sugar balance. Because of ...

“Ginger provides significant health benefits, including reducing inflammation and oxidative stress, which are major contributors to aging and chronic diseases.” Food & Wine / Getty Images Ginger, a ...

Outside of the people who use ginger like it's salt, we've all been left with two-thirds of a root after making a meal. Rather than letting your poor root remains languish in the back of the fridge or ...