The college admissions process stresses virtually everyone who is part of it. The applicants worry about getting in – whether to their first choice or any at all. The parents fret about their kids’ ...

On a Sunday afternoon in the middle of Boston, hundreds of proactive high schoolers flocked into the Tansey Gymnasium at the Wentworth Institute of Technology. They were there for one reason: They ...

Tamar Mendelson is the director of the Center for Adolescent Health at the Johns Hopkins Bloomberg School of Public Health. Mendelson: The college application process taps into fundamental sources of ...

A coaching client once shared that her boss told her she was "getting in her own way." She was at a loss as to what this meant. I suggested she ask her boss, but her boss could not explain it or ...

Sign up for CNN’s Fitness, But Better newsletter series. Our seven-part guide will help you ease into a healthy routine, backed by experts. Getting your steps in is ...

When it comes to leadership, we often emphasize what actions to start doing—setting goals, driving initiatives, and fostering innovation. But there’s a deeper, more courageous question that rarely ...

Austen Alexander is an ex-Navy fitness leader and bodybuilder. The biggest mistake people make when trying to get fit is overwhelming themselves, he said. Taking things one day at a time is "a lot ...