About a third of adults and adolescents experience anxiety in the US, and a holistic psychologist from Arizona claims to have ...

Anxiety disorders are the most common mental health challenge in the U.S. About 19% of American adults have an anxiety ...

If you or a loved one is dealing with anxiety, this is everything mental health experts want you to know about the issue and how else to deal with it.

Practicing mindfulness is one of the best ways to calm anxiety. It can help bring you back to the present moment, grounding ...

Easing your anxiety doesn't always mean medicating it. These tried-and-true tips can help alleviate it naturally.

When you incorporate essential oils liked lavender oil and bergamot oil into your routine, you can reduce anxiety symptoms ...

Generalized anxiety disorder (GAD). This mental health condition is characterized by constant and excessive worries and fears of everyday life and situations that persist for months. Phobias.

Also, not all anxiety disorders are the same. They can range from social anxiety or generalized anxiety disorder (GAD) to panic disorder and post-traumatic stress disorder (PTSD). When To Contact ...

A brief episode of anxiety can significantly impair a person’s ability to distinguish between safe and dangerous environments ...

Researchers found that a brief episode of anxiety may have a bigger influence on a person's ability to learn what is safe and what is not. A new study used a virtual reality game that involved picking ...

A recent study out of Dartmouth found that the use of a generative artificial intelligence mental health chatbot decreased ...