To see how my bargain whey protein pick (you can usually get a tub of Elevation for under $25 at Aldi) stood up against a pricier favorite, I compared the two based on taste, texture and nutrition.

“Look for the amount of protein in the portion (or scoop) described on the nutrition facts label,” Dr. Garden-Robinson recommends. “Eating protein, in general, can help you feel full.” ...

Garden of Life Sport Organic Plant-Based Protein Powder is made from a blend of plant-based proteins — including lentils, navy beans, peas, and garbanzo beans — and is a good option for those ...