Thankfully, there are some simple ways to pimp your porridge and make the classic breakfast healthier and a little ... Tim Spector reveals his four food rules to cut dementia risk (Yahoo Life UK, ...

So, what can we do to live a long and healthy life? This 124-year-old woman shares ... One of her regulars is a special porridge that is made of with pumpkin, winter melon, and crushed corn ...