Are you someone trying to lose weight with the help of a juice cleanse diet ... as many glasses of fruit or vegetable juices or a combination of these in the form of a smoothie.

Spend 3 days eating fruit, salad, and protein, and you'll cleanse your system ... Vegetarians and vegans: This plan works for vegetarian diets. For vegans, look for protein powders that don ...

An estimated 20,000 people have completed the program in JJ Smith’s “10-Day Green Smoothie Cleanse”; she says ... No. 4 bestseller on Amazon.com’s Diets & Weight Loss list.

The key to making it healthy is to strike the right balance of vegetables, fruit, protein and ... for the best-tasting smoothie. Smoothies are often touted as a diet food and a way to detox ...

Smoothies can be a healthy choice, but certain mistakes could make smoothies less weight-loss-friendly. Choosing smoothies low in protein and fiber, adding sugary ingredients to your smoothie, and ...

The benefits of a juice cleanse are endless ... whole foods such as nuts and a little fruit. Add a green smoothie to your daily diet too (experts suggest first thing in the morning) and try ...

It’s packed with vitamin C and antioxidants that help reduce inflammation and cleanse the liver ... Add them to your smoothies, fruit bowls, or eat them fresh. Let nature do the detox while ...

Here are six natural remedies you can incorporate into your daily routine to help cleanse your ... complement a balanced diet, not replace it. Fruit and vegetable smoothies are a delicious and ...

A juice cleanse is a diet that involves consuming only juices from vegetables and fruits. There are several risks linked to juice cleanses and little evidence to their benefits. Fruit and ...

In TODAY.com's Expert Tip of the Day, a dietitian explains why buying frozen fruit can actually help you squeeze more nutrients out of your grocery store haul.