Strawberries are combined with soaked cashews to deliver a creamy texture smoothie without any dairy. . This smoothie has ...

These smoothie and drink recipes have 6 or more grams of fiber per serving to help reduce constipation and keep you regular.

Flavanols are crucial for aging well and maintaining mental sharpness, but how you blend your smoothie matters. Researchers ...

When summer heat soars, mangoes reign as the ultimate treat. From classics like aam panna to mango sorbets and salads, they ...

In India, the mango is known as the “king of fruits.” The fruit, and its tree and leaves, are symbols of prosperity, good ...

Healthy and satisfying, this smoothie ... Add frozen mango, banana, ground flaxseed and collagen powder, if using. Blend until smooth. Pour into a bowl and top with sliced fruit, coconut and ...

If your blender is powerful (see our picks below), toss in whole kale or Swiss chard—stalks and all. To amp up nutrients and ...