All of the experts we spoke to recommended increasing your protein intake to combat perimenopausal weight gain. That's ...

Frozen fruits and vegetables on their own are ... a fat that has been connected to fast weight gain, Hickey says. "Not to mention that you should never buy a product that boasts having 30% more ...

Weight gain is a common symptom of premenstrual syndrome ... Certain cheeses, condiments, and processed foods like frozen meals can be high in sodium. Decreasing your fat and sugar intake can ...

An curved arrow pointing right. Weight-loss drugs are everywhere, and food manufacturers are paying attention. Nestle just launched frozen meals tailored for people on weight-loss drugs like ...