Today’s world is filled with social media pressures and expectations, so developing a healthy self-esteem in our children is more important than ever. Positive self-image and self-confidence are ...

It is well understood how attachment disruptions and other forms of toxic childhood stress commonly lead to deep-rooted shame ...

Schiraldi, Ph.D., author of The Self-Esteem Workbook, describes healthy self ... “With that security, one is free to grow with enjoyment, not fear of failure—because failure doesn’t change ...

The Confidence Workbook for Kids came out Katz's and Allison Gervais' Girls Empowerment events in Winnipeg. The confidence seminars give girls five to 17 a chance to try new sports and discuss how to ...

Two Winnipeg women are hoping their passion project will boost self-esteem across Canada ... The Confidence Workbook for Kids came out Katz's and Allison Gervais' Girls Empowerment events ...