An curved arrow pointing right. Once popped, water lily seeds look just like popcorn. But a bag of these seeds, also known as fox nuts, will cost you much more: over $170 per kilogram. Farmers in ...

The Mithila region is known for its makhana, a nutritious seed harvested from ponds, often cultivated alongside fish. The ...

Given the rising demand for this global superfood, which is also referred to as fox nut or lotus seed, and an increased focus ...

Much before the superfood hits the shelves as the prized ‘fox nuts’, its seeds lie on the bottom of ponds, waiting to be ...

Makhana, also known as Fox Nuts or Lotus Seeds, is a popular snack that has been consumed for centuries in Asian countries, particularly India and China. These puffed seeds come from the Euryale ...

Also known as lotus seeds or fox nuts, these are a go-to choice of snack for people who are trying to lose weight. While makhana is widely regarded as a nutritious choice in the fitness world ...