Looking for ways to manage high cholesterol? A leading cardiologist and top dietitian say fried foods and meat aren't the ...

Diet changes are an essential part of managing high cholesterol. Learn what foods to eat—and which to avoid—if you are trying ...

You might be surprised to hear what this cardiologist has to say about butter and cholesterol. Reviewed by Dietitian Maria ...

Eating plant-based foods, exercising and not smoking are also ... Here are some of the reasons why adding chia seeds to your diet may be beneficial if you have high cholesterol. Another impressive ...

This Black Bean Fajita Skillet is a heart-healthy, customizable lunch that's great for managing cholesterol. When managing high cholesterol ... of what you eat, since foods can affect your ...

A little legume widely beloved in the Middle Eastern world can offer massive benefits to your heart, a new study has found.

A new study suggests that eating a cup of beans daily reduced cholesterol and inflammatory markers for people with prediabetes. Here's what to know about the research.

Cauliflower brings the crunch, paired with plenty of vitamins C, B6, B9 and K, along with fiber. It also contains compounds ...

Apricots have a lot of vitamin C. Since they’re naturally sweet, added sugar is unnecessary. Learn which forms of apricot are ...